Grass Drills Prep

Grass Drills Tune Up is designed to teach athletes how to perform the tests at the Grass Drills Combine. Athletes will learn how to get into proper stance and execute the Dash Sprint, Short Shuttle, and 3 cone timing tests using the EXACT techniques taught to the pros!

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FASST BLITZ is our sports specific FOOTBALL training program designed for the athlete who wants to take their football performance to a higher level. Led by FORMER PRO & NCAA FOOTBALL players, this program provides the environment for athletes to focus on their own specific areas of development.

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FASST Provides one-on-one training as well as team training to increase the overall athleticism and mental toughness of your athlete. Sports such as soccer, lacrosse, baseball & basketball will benefit from this program. Contact us to start training!

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